Sometimes life does not work out the same way we want it to be. It leaves us reeling in the wake of our own decisions and choices. We try to move our emotions to a better place, but there comes a time when we alone are not enough. You do not have to walk this painful path alone as you struggle with depression, recover from losses, anxiety, or incidents that have knocked you down, our therapists will hold a safe space for you. They will join you in the process of making a substantial investment in yourself. Individual can help you gain insight into your story and find a way to heal. Our therapists are dedicated to helping you build on your strengths, improve in the areas where you’re stuck, and empower you with the confidence you need to grow and move forward emotionally.

”I Am Sad……. Sadness can be a difficult emotion to deal with, not only due to the pain it causes, but also because of the factors that caused the sadness in the first place. Sadness can be the result of loss, helplessness, or disappointment, among many other things. It is important to remember, though, that sadness is one of the most common and natural human emotions, and is something that will ultimately help us appreciate our happy times. Depression is a disorder that is evidenced by excessive sadness, loss of interest in enjoyable things, and low motivation.

Oh my gosh…

We often worry about things that are present in our lives, such as finances, work, and family, and this worry has the potential to help us make good decisions in these areas.

It is possible, however, for worry to become more confronting and emotionally than these every day worries. If you feel that your worrying is out of your control, and that you need some help understanding and dealing with it Fortitude Counseling can help you.”